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Starting again. I have let myself get out of control. I will lose the weight again! I am not happy with how I LOOK:(
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181.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2013:
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1837 kcal
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Fat: 140.07g | Prot: 103.60g | Carb: 37.58g.
Breakfast: farmland sausage links, eggs. Lunch: baby swiss cheese prima della, Di lusso balck forest ham, salad mix, hidden valley ranch. Dinner: hidden valley ranch dresisin, salad mix, french cut green beans, t-bone steak. Snacks/Other: jolly time popcorn, Roasted salted almonds. more...
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gaining 2.6 lb a week
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