marm0ora's Journal, 13 August 2010

Weigh In record (no journal entry) for 13 August 2010
156.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2010:
1842 kcal Fat: 54.76g | Prot: 73.00g | Carb: 283.99g.   Breakfast: Tomatoes, Chocolate Frozen Yogurts (Soft Serve), Peach, All Stars Thirst Quencher Fruit Punch Beverage, Banana, Lunchables Ham + American Sub Sandwich, Creamy Peanut Butter, Instant Oatmeal - Regular. Lunch: Sliced Sharp Cheddar Cheese, whole wheat spinach pie. Dinner: Casual Cuisine Wood Fire Style Roasted Garlic Chicken Style Pizza. Snacks/Other: Pickles. more...
gaining 5.6 lb a week

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