Weigh In record (no journal entry) for 28 August 2019
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134.5 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2019:
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410 kcal
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Fat: 12.17g | Prot: 7.44g | Carb: 70.48g.
Breakfast: Nasi Kuning, Bakwan, Jeruk. more...
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gaining 0.3 lb a week
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 Comments
mba bagaimana cara update seperti ini? karna saya pengguna baru...
27 Aug 19 by member: ysmnsf
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Bantu jawab Masukkan saja berat badan di menu utama
27 Aug 19 by member: ukhtydwi
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terima kasih sudah membantu😊
28 Aug 19 by member: ysmnsf
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