今天第一天奶茶
|
152.1 lb
Lost so far: 8.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 August 2019:
|
1406 kcal
|
Fat: 85.52g | Prot: 63.59g | Carb: 113.71g.
Lunch: 花椰菜, 安佳 保久乳 牛奶, 黑咖啡, 豆干, 水餃, 全聯 豬梅花肉, 炒青椒, 油飯, 金龍彩 蛋糕 紅豆蛋黃酥. more...
|
gaining 1.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eileen 琳's weight history
|