eileen 琳's Journal, 23 August 2019

今天第一天奶茶
152.1 lb Lost so far: 8.4 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2019:
1406 kcal Fat: 85.52g | Prot: 63.59g | Carb: 113.71g.   Lunch: 花椰菜, 安佳 保久乳 牛奶, 黑咖啡, 豆干, 水餃, 全聯 豬梅花肉, 炒青椒, 油飯, 金龍彩 蛋糕 紅豆蛋黃酥. more...
gaining 1.1 lb a week

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