Weigh In record (no journal entry) for 13 August 2010
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163.0 lb
Lost so far: 4.6 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2010:
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173 kcal
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Fat: 2.56g | Prot: 4.36g | Carb: 35.00g.
Breakfast: high fiber oatmeal, Non-dairy Creamer, Coffee (made from Ground). more...
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losing 8.0 lb a week
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momofangelina's weight history
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