kathleenicole's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
157.8 lb Lost so far: 0 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1838 kcal Fat: 63.37g | Prot: 89.71g | Carb: 224.34g.   Breakfast: Love Crunch, Original 99% Fat Free Yogurt - Strawberry, Brown Sugar, Coffee. Lunch: Grandma's Chicken & Vegetable Rice Bake (Family Size). Dinner: Bullritos, Cilantro Lime Rice, Black Beans. Snacks/Other: lays kettle, blue bell happy. more...
gaining 5.6 lb a week

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