Vixen360's Journal, 03 January 2013

190.7 lb Lost so far: 0 lb.    Still to go: 36.7 lb.    Diet followed N/A.

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1208 kcal

Fat: 20.31g | Prot: 42.60g | Carb: 208.71g.   Breakfast: Weetabix. Lunch: Lentil & bacon soup. Dinner: Chili con carn with white rice. Snacks/Other: Instant Coffee (made from Powdered), Apple, Carrot, Apple, Clementine. more...

2544 kcal

Activities & Exercise: Desk Work - 7 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 7 hours. more...