Weigh In record (no journal entry) for 27 August 2019
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173.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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2700 kcal
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Fat: 101.08g | Prot: 110.33g | Carb: 348.12g.
Lunch: Camote, Ensalada Mixta. Dinner: Huevo Duro, AlaCena Salsa Huancaina, Pasta de Trigo Entero Seco. Snacks/Other: Chicha Morada, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita, Palta, Ciabatta. more...
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gaining 15.4 lb a week
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