Weigh In record (no journal entry) for 27 August 2019
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243.6 lb
Lost so far: 22.0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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1980 kcal
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Fat: 85.75g | Prot: 33.14g | Carb: 268.41g.
Breakfast: Mate, Tostadas. Lunch: Ensalada César. Dinner: Southern Tsunami Sushi Bar California Roll. Snacks/Other: Galletas, Galletas. more...
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gaining 2.0 lb a week
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