Weigh In record (no journal entry) for 27 August 2019
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273.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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549 kcal
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Fat: 44.74g | Prot: 26.75g | Carb: 10.83g.
Breakfast: Heavy Cream. Lunch: Butterhead Lettuce (Includes Boston and Bibb Types) , Blue Harbor Wild Albacore Tuna in Water with A Touch of Sea Salt, Feta Cheese, Cindy's Kitchen Fresh Buttermilk Ranch, Calavo Avocado. more...
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gaining 3.5 lb a week
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