Weigh In record (no journal entry) for 27 August 2019
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128.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 August 2019:
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1520 kcal
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Fat: 64.75g | Prot: 59.20g | Carb: 195.37g.
Breakfast: Larabar Lemon Bar, Coffee, Bananas, Great Value Almond Milk Original Unsweetened. Lunch: Sweet Cherries, Cucumber (with Peel), Kraft American Cheese Slice, Village Hearth Pumpernickel Rye Bread, Olive Garden Chicken & Gnocchi Soup. Dinner: Godfather's Pizza Taco Thin Crust Pizza (Large), Mushrooms, Spinach, Cherry Tomatoes, Village Hearth Pumpernickel Rye Bread, Savory Collection Vidalia Onion Dressing. Snacks/Other: Kroger Raw Almonds, Cherry Tomatoes. more...
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losing 0.6 lb a week
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