Weigh In record (no journal entry) for 27 August 2019
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146.2 lb
Lost so far: 0 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2019:
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629 kcal
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Fat: 47.38g | Prot: 38.13g | Carb: 17.72g.
Breakfast: Pain Keto, Café Expresso, Carrefour Lait Demi Écrémé . Lunch: Huile d'Olive Extra Vierge, Pain Keto, Aldi Steak Haché Façon Bouchère, Haricots Verts(Congelés). more...
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gaining 0.8 lb a week
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