Weigh In record (no journal entry) for 03 August 2010
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196.8 lb
Lost so far: 1.2 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2010:
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2005 kcal
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Fat: 64.38g | Prot: 50.00g | Carb: 309.27g.
Breakfast: Cranberry Juice Cocktail (Bottled), Oreo Cream Pie. Lunch: Chewy Trail Mix Bars - Fruit & Nut, Fruit Bowls - Mixed Fruit, Chicken Pasta Marinara. Dinner: Soft Taco - Beef, Mountain Dew (12 fl oz), Crunchy Taco, Bean Burrito. more...
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2766 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 9 hours and 50 minutes, Driving - 1 hour, Walking (brisk) - 4/mph - 5 minutes, Resting - 6 hours, Sleeping - 6 hours and 55 minutes. more...
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