katie_jean12's Journal, 20 August 2008

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Weigh In record (no journal entry) for 20 August 2008

206.2 lb Lost so far: 0 lb. Still to go: 76.2 lb. Diet followed 100%.

Diet Calendar Entries for 20 August 2008:

934 kcal

Fat: 65.89g | Prot: 71.75g | Carb: 18.89g. Breakfast: Carb Master Vanilla Yogurt. Lunch: Diet Coke, grilled chicken strips(jack in the box). Dinner: butter, asparagus, cauliflower, broccoli, shrimp. more...

2278 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.1 lb a week

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katie_jean12's Journal, 20 August 2008

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