Weigh In record (no journal entry) for 26 August 2019
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160.9 lb
Lost so far: 24.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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138 kcal
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Fat: 12.00g | Prot: 5.08g | Carb: 2.56g.
Breakfast: Масло Кокосовое Нерафинированное Органическое, Шрот Семян Льна, Кофе с Молоком. Lunch: Кофе с Молоком. more...
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gaining 2.5 lb a week
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Aliena Budaj's weight history
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