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Dang, having trouble getting off of this area on the scale... need to work harder!
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206.0 lb
Lost so far: 31.8 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1790 kcal
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Fat: 106.51g | Prot: 88.71g | Carb: 122.68g.
Breakfast: Coffee, Great Value Half & Half, Sugar. Lunch: Terrapin Ridge Farms Cilantro Lime Ranch Dressing, Briannas Lemon Tarragon Dressing, Apples, Avocados, Chicken, Red Onions, Organic Girl Butter Lettuce. Dinner: Ranch Salad Dressing, Radish, Corn, Lettuce, Bacon, Skinless Chicken Breast. Snacks/Other: Ruby Jewel Double Chocolate Cookie with Peanut Butter Ice Cream, Bing Cherries. more...
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gaining 1.8 lb a week
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