Weigh In record (no journal entry) for 26 August 2019
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160.7 lb
Lost so far: 13.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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2187 kcal
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Fat: 88.97g | Prot: 108.48g | Carb: 232.88g.
Breakfast: Café. Lunch: Delisse Yaourt Soja Vanille, Lidl Julienne de Légumes , Entremont Emmental, Huile d'Olive, Pain Multigrain, Oranges, Oeuf Brouillé. Dinner: Envia Yaourt au Lait de Brebis, Salade Verte, La Vache qui rit Fromage (17.5g), Bjorg Quinoa Tomates Olives, Lidl Pavé de Saumon, Lidl Pain de Campagne Gris, Lidl Confiture, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Pomme, Lidl Biscottes, Lidl Confiture. more...
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2506 kcal
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Activities & Exercise:
Shopping - 45 minutes, Cooking - 30 minutes, Swimming (fast) - 35 minutes, Standing - 2 hours, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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losing 0.8 lb a week
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Huguy's weight history
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