Chaffinconnie@65's Journal, 26 August 2019

Not where I want to be 😞
109.0 lb Lost so far: 0 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2019:
908 kcal Fat: 55.58g | Prot: 45.24g | Carb: 60.39g.   Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Spinach (Chopped or Leaf, Frozen) , Chicken Salad. Snacks/Other: Calavo Avocado, Great Value Ultra Thin Pretzel Sticks. more...
1255 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.5 lb a week

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