Weigh In record (no journal entry) for 25 August 2019
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170.9 lb
Lost so far: 15.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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2458 kcal
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Activities & Exercise:
Nordic Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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zxcpcf999's weight history
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