Weigh In record (no journal entry) for 26 August 2019
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94.8 lb
Lost so far: 15.0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1538 kcal
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Fat: 55.70g | Prot: 70.59g | Carb: 185.41g.
Lunch: Волжаночка Кефир 1%. Dinner: Бон Пари Тянучка, Россия Щедрая Душа Шоколад Горький 70%, Сгущенка, Блины, Макароны Отварные, Гуляш из Курицы, Арбуз, Волжаночка Кефир 1%. more...
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1380 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours and 20 minutes, Sitting - 5 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 13.9 lb a week
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bulyashka's weight history
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