Weigh In record (no journal entry) for 26 August 2019
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101.9 lb
Lost so far: 1.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1668 kcal
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Fat: 55.01g | Prot: 120.50g | Carb: 170.80g.
Breakfast: Hummus, Pan de Centeno, For Good Semillas de Zapallo Tostado , Cañuelas Aceite de Oliva Intenso, Harina de Garbanzo, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. Lunch: Hummus, Papa al Horno (sin Comer la Cáscara), Calabaza Asada, Tomates, Sancor Queso de Máquina, Nutrileza Hamburguesa de Espinaca y Garbanzo. Dinner: Manzana Roja, Arcor Natural Break Nutritivo, Pan, Sancor Queso de Máquina, la Paulina Jamon Cocido Violeta, Pechuga de Pollo sin Piel, Cebollas Cocidas Maduras, Pure de Zapallo. Snacks/Other: Manzana, Chuleta de Cerdo, Harina de Garbanzo, Chobani Plain Greek Yogurt 2%, Fake Plain Greek Yogurt 2%. more...
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losing 9.3 lb a week
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magali_rocio's weight history
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