Weigh In record (no journal entry) for 26 August 2019
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331.8 lb
Lost so far: 0 lb.
Still to go: 133.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1848 kcal
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Fat: 148.56g | Prot: 110.48g | Carb: 15.69g.
Breakfast: Café, Da Colônia Amendoim Torrado sem Pele, Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo. Dinner: Ovo, Bacon (Curado, Frito, Cozido), Scala Queijo Prato, Da Colônia Amendoim Torrado sem Pele, Scala Queijo Prato. more...
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steady weight
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