sunnykate's Journal, 12 August 2010

117.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 52.87g | Prot: 55.06g | Carb: 164.51g.   Breakfast: kashi go lean, diet coke. Lunch: diet coke, fiber plus chewy bar, bbq sauce. Dinner: almonds, red wine. more...

1891 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...