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yelda76
Journal
26 Aug 19
yelda76's Journal, 26 August 2019
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Weigh In record (no journal entry) for 26 August 2019
162.9 lb
Lost so far:
46.5 lb
.
Still to go:
32.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2019:
2 kcal
Fat: 0.00g | Prot: 0.20g | Carb: 0.30g.
Snacks/Other:
Nescafe Sade.
more...
2103 kcal
Activities & Exercise:
Cooking - 1 hour, Working - 6 hours, Watching TV/Computer - 5 hours, Pilates - 1 hour, Fitbit - 11 hours.
more...
gaining 4.4 lb a week
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