Weigh In record (no journal entry) for 26 August 2019
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125.0 lb
Lost so far: 42.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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1343 kcal
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Fat: 98.83g | Prot: 80.69g | Carb: 26.72g.
Breakfast: Carrefour Bûche de Chèvre, Monoprix Beurre Doux, Salami, Petit pain. Lunch: Crème Fraîche Épaisse, Saint Eloi Choux de Bruxelles, Rumsteack. Dinner: Petit Navire Thon au Naturel, Lesieur Mayonnaise, Lindt Chocolat Noir 85%, Thé Vert, Daco Bello Noix de Pecan . Snacks/Other: Auchan Avocat. more...
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gaining 0.1 lb a week
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