Weigh In record (no journal entry) for 25 August 2019
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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934 kcal
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Fat: 33.53g | Prot: 76.73g | Carb: 79.79g.
Lunch: Renee's Gourmet Asian Sesame Vinaigrette, Cucumber (with Peel) . Dinner: High Liner Tilapia Fillets, Lettuce, Regular Coffee. Snacks/Other: Clover Leaf Seafood Smoked Oysters, President's Choice French Vanilla Ice Cream, Watermelon . more...
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steady weight
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M.H.'s weight history
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