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Te zwaar weekend, een weekje hard werken terug om zeep ; reboot
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192.2 lb
Lost so far: 33.3 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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767 kcal
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Fat: 36.84g | Prot: 31.85g | Carb: 79.57g.
Breakfast: Arizona Green Tea. Lunch: Damhert Muesli, Pur Natur Bio Yoghurt. Snacks/Other: Marcassou Le Saucisson D'ardenne , Côte d'Or Melkchocolade (25g). more...
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gaining 17.0 lb a week
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