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Na das wird dauern
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248.0 lb
Lost so far: 82.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2019:
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1515 kcal
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Fat: 60.41g | Prot: 180.28g | Carb: 69.01g.
Breakfast: Äpfel, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Lunch: K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). Dinner: Wilhelm Brandenburg Mageres Rinderhack, Gouda, Getoastetes Weißbrot, REWE Reiswaffel, Aldi Eier aus Freilandhaltung. Snacks/Other: IronMaxx Zenith Coconut. more...
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losing 1.5 lb a week
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