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👍 guten Morgen 👍 wünsche euch allen einen wunderschönen Montag 👍
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199.7 lb
Lost so far: 18.1 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2019:
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565 kcal
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Fat: 32.56g | Prot: 21.52g | Carb: 45.96g.
Breakfast: Linessa Erdbeere Marmelade, Kerrygold Butter, Kaffee, Wurstaufschnitt, Kirschmarmelade, Edeka Bio Frankendammer, Weizenbrötchen, Gekochtes Ei, Croissant. more...
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steady weight
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ernesto.julian's weight history
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