lady_zz's Journal, 22 January 2013

136.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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930 kcal

Fat: 32.50g | Prot: 26.50g | Carb: 134.00g.   Breakfast: 90 Calorie Bar. Lunch: Baked! Barbecue Potato Crisps (Package), 6" Wheat Bread, Chipotle Southwest Sauce. Dinner: Lean Pockets Pretzel Bread Sandwiches - Roasted Turkey with Bacon and Cheese. Snacks/Other: Curly Fries (Kids Meal). more...

1720 kcal

Activities & Exercise: Sitting - 5 hours, Driving - 1 hour, Standing - 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...