|
Late night snacking at its finest. Logged and accounted.
|
254.5 lb
Lost so far: 13.0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2019:
|
1573 kcal
|
Fat: 59.80g | Prot: 65.78g | Carb: 205.52g.
Breakfast: Bread, Butter . Lunch: McDonald's Nonfat Latte with Sugar Free Vanilla Syrup (Large), McDonald's Artisan Grilled Chicken Sandwich, McDonald's French Fries (Small). Dinner: Cucumber (Peeled) , Squash Fritter or Cake, Tomatoes, Alexia Waffle Cut Sweet Potato Fries. more...
|
gaining 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|