Weigh In record (no journal entry) for 25 August 2019
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198.1 lb
Lost so far: 16.9 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1095 kcal
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Fat: 38.91g | Prot: 46.41g | Carb: 147.92g.
Breakfast: Strawberry Banana Smoothie, H&H Bagels Everything Bagel. Lunch: Ice Cream, Smart Ones Smart Beginnings Ham & Cheese Scramble, Peach. Dinner: Cheeseburger . more...
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gaining 0.7 lb a week
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AnneMarie Scott's weight history
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