Ahora sí
|
136.0 lb
Lost so far: 7.3 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 August 2019:
|
2191 kcal
|
Fat: 109.00g | Prot: 79.21g | Carb: 228.80g.
Breakfast: Soprole Protein +, Queque. Lunch: Super Cerdo Costillar Deshuesado, Receta del Abuelo Longaniza de Campo, Porotos con Tallarines, Lider Empanaditas Cóctel Queso. Dinner: Tarta de Manzana, Queque, San Jorge Salame Italiano, Loncoleche Queso Mantecoso, Jumbo Hallulla Integral Linaza. Snacks/Other: Manzana Cocida. more...
|
losing 5.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Eismalsott's weight history
|