Weigh In record (no journal entry) for 25 August 2019
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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745 kcal
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Fat: 52.20g | Prot: 36.14g | Carb: 33.45g.
Breakfast: Peanut Butter, Peanut Butter, Silk Pure Almond Milk - Original, Scrambled Egg . more...
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gaining 0.9 lb a week
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ShelbyK4423's weight history
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