Weigh In record (no journal entry) for 25 August 2019
|
132.7 lb
Lost so far: 7.0 lb.
Still to go: 12.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2019:
|
1311 kcal
|
Fat: 23.10g | Prot: 39.78g | Carb: 248.10g.
Breakfast: Bananas, Kirkland Signature Organic Frozen Blueberries, Clover Honey, Great Value Raisins, Quaker 100% Whole Grain Oatmeal. Lunch: Sweet Potato, Bush's Best Vegetarian Baked Beans. Dinner: Sunkist Navel Orange, DiGiorno Rising Crust Pizza - Supreme. Snacks/Other: Outshine Lime Fruit Bar (76g), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Honeycrisp Apples. more...
|
|
1466 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mighty_Michelle's weight history
|