Weigh In record (no journal entry) for 04 November 2012
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149.0 lb
Lost so far: 39.2 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2012:
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904 kcal
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Fat: 26.04g | Prot: 25.55g | Carb: 137.41g.
Lunch: Croissant, Bauern Brötchen. more...
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losing 8.9 lb a week
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