Weigh In record (no journal entry) for 25 August 2019
|
221.2 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2019:
|
2486 kcal
|
Fat: 65.21g | Prot: 146.07g | Carb: 27.85g.
Breakfast: Kroger Eggs (Large). Lunch: Peaches , Steak (Lean Only Eaten). Dinner: Kroger Eggs (Large), Herr's Ripples Potato Chips, Dietz & Watson Oven Roasted Homestyle Breast of Turkey. Snacks/Other: Tito's Handmade Vodka. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerock96's weight history
|