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Wieso war ich gestern feiern? 😭
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248.2 lb
Lost so far: 82.5 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1538 kcal
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Fat: 53.90g | Prot: 140.30g | Carb: 123.35g.
Breakfast: IronMaxx Zenith Vanilla . Lunch: Aldi Kräuterbaguette. Dinner: Landjunker Flanksteak Vom Jungbullen, Conradl Erdbeer Sahne Torte. Snacks/Other: IronMaxx Whey Protein Walnuss, Milfina Milch 1,5% Fett. more...
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gaining 9.3 lb a week
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 Comments
Weil es Spaß gemacht hat?!!! 😉
25 Aug 19 by member: AjnatN
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25 Aug 19 by member: criessin
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weil es Spaß macht?! komm die 600 Gramm sind schnell wieder weg.
25 Aug 19 by member: liane hapunkt
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