Familiefeestje met enkel cupcakes, pannenkoeken, kaasjes en salami, bier en tenslotte pozza ... damn
|
189.8 lb
Lost so far: 35.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 August 2019:
|
2400 kcal
|
Fat: 35.68g | Prot: 60.85g | Carb: 180.14g.
Breakfast: LU Cracotte Volkoren. Lunch: LU Cracotte Volkoren. Dinner: Corsendonk Kaasblokjes, Aldi Scampi, Wit Brood, Meergranenbrood, Groentemix, Merlot, Mojito, Margarita, Colruyt Gevulde Aardappel. Snacks/Other: LU Cracotte Volkoren. more...
|
gaining 10.8 lb a week
|