Weigh In record (no journal entry) for 12 August 2010
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179.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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401 kcal
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Fat: 10.40g | Prot: 18.03g | Carb: 60.71g.
Breakfast: 2% Fat Milk, Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon. Lunch: Slim Fast Strawberries N' Cream Shake. more...
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losing 1.6 lb a week
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Missyrenee78's weight history
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