Weigh In record (no journal entry) for 25 August 2019
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155.9 lb
Lost so far: 15.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2019:
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1370 kcal
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Fat: 39.74g | Prot: 45.92g | Carb: 204.39g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Penny Markt Baguette Brötchen, Rama Margarine, Milfina Milch 1,5% Fett, Kaffee. Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Meßmer Brennnessel-Mischung, Gut & Günstig Schokocappuccino, Gut & Günstig Pudding-Kirschkuchen. more...
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2340 kcal
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Activities & Exercise:
Ironing - 20 minutes, Working - 7 hours, Driving - 12 minutes, Massage - 10 minutes, Showering - 10 minutes, Sleeping - 6 hours, Resting - 10 hours and 8 minutes. more...
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steady weight
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Schnullerbacke 5's weight history
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