Weigh In record (no journal entry) for 12 August 2010
|
138.2 lb
Lost so far: 11.8 lb.
Still to go: 13.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 August 2010:
|
336 kcal
|
Fat: 11.27g | Prot: 28.55g | Carb: 30.90g.
Breakfast: Green Tea. Lunch: Pita Bread, Green Tea, House Vinaigrette Dressing, 1/4 White Rotisserie Chicken (no Skin). Snacks/Other: Green Tea. more...
|
losing 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raeanna's weight history
|