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WTF!
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144.4 lb
Lost so far: 17.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2019:
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1051 kcal
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Fat: 58.10g | Prot: 52.78g | Carb: 51.45g.
Breakfast: Bacon, Fried Egg , Western Star Thickened Cream, Black Tea. Lunch: Pura Thickened Cream, Black Tea, Birds Eye Crumbed Fish, Coffee. Dinner: Brussels Sprouts , Cauliflower , Broccoli , Sauvignon Blanc Wine , Coles Chicken Breast Schnitzel, Sour Cream, Camembert Cheese , Red Rock Deli Roasted Red Capsicum, Pecorino, Cashew & Basil Dip. more...
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gaining 7.7 lb a week
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