Weigh In record (no journal entry) for 24 August 2019
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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685 kcal
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Fat: 16.50g | Prot: 28.70g | Carb: 104.09g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice, Kellogg's Rice Krispies, Great Value 2% Reduced Fat Milk. Lunch: Hostess Twinkies Golden Sponge Cake with Creamy Filling. Dinner: Betty Crocker Hamburger Helper - Double Cheeseburger Macaroni, Betty Crocker Tuna Helper - Cheesy Pasta. more...
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steady weight
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