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I’m officially at my goal weight. I’m so damn excited
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160.2 lb
Lost so far: 15.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2019:
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1282 kcal
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Fat: 71.45g | Prot: 40.05g | Carb: 127.81g.
Breakfast: Cholula Original Hot Sauce, Egg White , IHOP Loaded Potato & Bacon Soup, Sprite Sprite (12 oz). Lunch: Cucumber (Peeled) , Wish-Bone Italian Salad Dressing, Boiled Egg, Broccoli , Cauliflower , Calavo Avocado. Snacks/Other: Souper Salad Rainbow Sprinkles, Great Value Vanilla Ice Cream Cups, Skittles Original (Package). more...
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losing 3.5 lb a week
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