Weigh In record (no journal entry) for 24 August 2019
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200.2 lb
Lost so far: 35.7 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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905 kcal
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Fat: 48.31g | Prot: 52.42g | Carb: 68.29g.
Breakfast: Iogurte de Kefir, Maçãs Fuji. Lunch: Fugini Molho Tártaro, Brócolis, Beterrabas, Copacol Filé de Tilápia, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Ovo Cozido. Snacks/Other: Peras. more...
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losing 3.3 lb a week
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andreia aparecida de oliveirarodrigues's weight history
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