Weigh In record (no journal entry) for 24 August 2019
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205.0 lb
Lost so far: 1.4 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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619 kcal
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Fat: 23.64g | Prot: 18.79g | Carb: 82.98g.
Breakfast: Vanilla Extract , The Greek Gods Traditional Plain Greek Yogurt, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Alpine Fresh Blueberries, Bananas . Lunch: Giant Eagle Cherry Tomatoes. Dinner: Hot Pockets Pepperoni Pizza Sandwich. more...
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gaining 1.2 lb a week
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Knut13's weight history
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