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Hello everyone, Hope everyone has a great day. I love this App I have been on a diet for a long time I've been keeping it off pretty good but I slowed down for a while but since I've been on this app I haven't had any trouble sticking to anything this thing is wonderful.
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295.8 lb
Lost so far: 204.2 lb.
Still to go: 145.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2019:
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2090 kcal
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Fat: 85.00g | Prot: 95.33g | Carb: 231.66g.
Breakfast: Carlita Thick & Chunky Salsa, Great Value Sliced Cheese 2%, Naturegg Eggs, Purnell's Old Folks Country Sausage Patties. Lunch: Bar-S Foods Classic Bologna, Tomatoes, Great Value Enriched White Sandwich Bread, Tea (Brewed). Dinner: Hunt's Original Style Traditional Spaghetti Sauce, Wal-Mart Ground Beef Chuck 80/20, Mueller's Spaghetti Pasta, Tea (Brewed), Best Choice Fancy Sauerkraut, Knorr Pasta Sides - Chicken, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Pillsbury Funfetti Cake with Frosting, Great Value 2% Reduced Fat Milk with Vitamin A & D, Fun Pops Fruit Flavored Popcicles. more...
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losing 11.2 lb a week
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