Weigh In record (no journal entry) for 22 January 2013
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136.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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313 kcal
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Fat: 4.79g | Prot: 9.85g | Carb: 60.16g.
Breakfast: Orange Juice, GREENS, Blueberries, Milk (2% Lowfat with Added Vitamin A), Cheerios. more...
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gaining 0.1 lb a week
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