Weigh In record (no journal entry) for 12 August 2010
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207.1 lb
Lost so far: 0 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2010:
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1541 kcal
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Fat: 65.99g | Prot: 55.85g | Carb: 178.02g.
Breakfast: nature valley. Lunch: Roast Beef Sandwich, Baked lays. Dinner: String Bean Chicken Breast. Snacks/Other: Pralines 'n Cream Ice Cream. more...
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gaining 14.7 lb a week
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rpd444's weight history
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